CHOGM

CHOGM is the word of the year here in Uganda, and now it is finally here. Sometimes maybe I will be walking down the street and someone will say, "Are you ready for CHOGM?" I usually say yes. CHOGM is the https://www.chogm2007.ug/index.php?option=com_content&task=view&id=168&Itemid=185, actually, there is all the information.
But really what it is, is that I think I have said the word CHOGM at least a hundred billion times this week.

I wrote this in an email to my family and friends back home, but I thought it would be good for anyone to see... so here it is.

How to work out like a Ugandan:

My neighbor tells me that there are no gyms in Uganda, not because of poverty, but because they naturally work out on a regular basis. Here are some of their work-out routines, and if you want to try, here's how you can work out like a Ugandan:

1. Take 20-30 mile bicycle rides daily, but add a cushion to the back and carry a 150 pound person or extra weight on the back.

2. Fill 2 large containers with water and carry one on top of your head, and one holding with your arm. If you have an infant around, carry them on your back.Actually, carry everything. Every single thing you use daily, carry that... maybe you are building a house, carry the bricks... you want fire wood? carry that, coal, what... carry it.

3. Walk or ride your bike everywhere... no matter how far. Leave your car behind.

4. Go out to your front or back yard and plow for at least 3 hours in the morning and at least 3 hours in the evening.

5. This doesn't pertain to working out, but to eating meat: Slaughter all your own meat, that being, cows, chickens, pigs, goats, whatever you choose to eat, kill it yourself... you will feel prouder once you have it served in front of you. (Hunters, you already do that... well done).

6. Don't use your water from the tap... walk to your neighbors (at least half a mile away) house and fill buckets, then carry them back to your house, then use that water.

Pretty much do everything you normally do, but eliminate any machines or technologies that help you usually...ha, I actually don't do many of these while I'm here, I'm usually the 150 pound person riding on the back, thinking man... Ugandans work hard, but just thought about it and wanted to give you some insight on their lives... hope you like.

In other news:

In case you want to marry me, let me let you know that you must pay the dowery of 100 cows for me and about half a million dollars, ha, sike, shillings. Here in Uganda if you want to marry someone, you have to pay the dowery. I was told a few days ago all about mine, so thought I would let everyone know. haha.